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Blog
Dark spots: what causes them and what really helps
Dark spots are localised patches of increased melanin production in the skin. They are primarily caused by UV exposure, hormonal changes and inflammation. In this guide, we expl...
Read the articleWhat helps with acne? The gut and skin microbiome – the foundation of healthy skin
Did you know that your skin's health starts in the gut? Alongside the gut, the epidermis – our skin's outer protective layer – has one of the largest surfaces for contact with m...
Read the articleMatcha: not just for your cup, but for your skin too
Matcha green tea is one of nature’s most powerful antioxidants. Until recently, we mainly associated it with tea ceremonies, a hot cup of tea or the modern “matcha latte”. Today...
Read the articleNiacinamide: A weapon against dark spots
Niacinamide, also known as vitamin B3, is one of the most valuable and effective ingredients in natural skincare. Its benefits go far beyond basic hydration – it is a multifunct...
Read the articleSun protection and preventing skin ageing
Sunlight is important for our bodies – it supports vitamin D production, lifts our mood and gives us energy. Yet UV radiation is one of the main causes of premature skin ageing,...
Read the articleHydration and its impact on skin health
During hot summer days, your skin faces extra stress – sunlight, sweating, air conditioning and air pollution can all disrupt its balance. That is why hydration is an essential ...
Read the articleAntioxidants (vitamins C and E) and how they protect against ageing
Antioxidants – your skin's secret protectors against ageing and damage Natural skincare rich in antioxidants is playing an increasingly important role in daily skincare routines...
Read the articleThe impact of UV radiation on skin ageing: How to protect your skin naturally.
UV radiation is one of the main factors that cause premature skin ageing. Although many people think the sun’s rays are only harmful in summer, they actually affect our skin all...
Read the article10 tips for beautiful, radiant skin after summer
As autumn days arrive, it is time to restore skin that has been thoroughly sun-kissed over the summer. Sunlight, dry or humid air, swimming in salt water and moving from the hea...
Read the articleWhile you sleep, your skin switches to repair mode: damaged cells regenerate up to three times faster than during the day
WHILE YOU SLEEP, YOUR SKIN SWITCHES TO REPAIR MODE DAMAGED CELLS RENEW UP TO THREE TIMES FASTER THAN DURING THE DAY During the day, your skin battles a range of external factors...
Read the articleMost people don’t wash their face regularly, and those who do often get it wrong. 8 essential cleansing rules from dermatologists.
MOST PEOPLE DO NOT WASH THEIR FACE REGULARLY, AND THOSE WHO DO OFTEN DO IT INCORRECTLY. 8 BASIC CLEANSING RULES FROM DERMATOLOGISTS. A recent study by CeraVe found that 80% of p...
Read the articleEverything you need to know about vitamin C in skincare
EVERYTHING YOU NEED TO KNOW ABOUT VITAMIN C IN SKINCARE Ascorbic acid, or vitamin C, supports the growth, development and repair of tissues throughout the body. Although this an...
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