pineapple

Pineapple is rich in vitamins A, C, B, E and K and minerals – potassium, iron, phosphorus, calcium, manganese and zinc. Pineapple is rich in enzymes that help remove dead skin cells and refresh the skin. It contains bromelain, which helps break down impurities on the skin and has anti-inflammatory and antioxidant effects. This tropical fruit originates from South America and is used in cosmetics mainly as an organic extract from the flesh, stem or roots, where the concentration of the enzyme bromelain is highest. The extract can take the form of a yellow, water-soluble liquid or a powder that is safe, non-irritating and has no adverse effects. Thanks to its carbohydrate and alpha-hydroxy acid (AHA) content, it acts as a moisturising ingredient, forming a protective film against dehydration. The amino acids in pineapple support collagen production, while vitamin C and zinc contribute to healing and elasticity.

Pineapple acts as a natural exfoliant thanks to the enzyme bromelain, which breaks down proteins in dead skin cells, removes impurities and refines skin texture. Its carbohydrates and AHAs moisturise the skin, while a protective film helps restore the skin barrier. Vitamins C and E provide antioxidant protection against free radicals, bromelain soothes inflammation, and improved circulation helps supply the skin with nutrients. Amino acids such as glycine and proline, combined with vitamin C, stimulate collagen synthesis. In practice, concentrations of 1-5 % are recommended in masks or serums for gentle exfoliation without irritation.

It is particularly recommended for blemish-prone skin susceptible to acne, as well as dry, dehydrated, mature and sensitive skin. It is ideal for those looking for a gentle alternative to chemical exfoliants, as it does not damage inflamed pores. Suitable for anti-ageing care targeting sagging, wrinkles and pigmentation, it improves suppleness and radiance. Its amino acids and vitamin C also make it beneficial for skin lacking elasticity.

A study published in the Journal of Medicinal Food (2005) demonstrated that bromelain at a concentration of 0,5 % significantly reduced inflammatory markers in patients with skin problems by 25 % after 4 weeks of application. Further research in the International Journal of Dermatology (2012) showed that an enzyme peel with pineapple extract (2 % bromelain) improved skin hydration and elasticity by 30 % over 6 weeks in women with mature skin.